Fitness | Cardio Plus Women's Fitness & Day Spa

Opening hours

Members 24/7

Staffed Hours:

Mon . - Thurs 6:30 a.m. - 8:00 p.m.

Fri.  6:30 a.m. - 6:00 p.m.

Sat.  8:00 a.m. - 12:00 p.m.

Sun. Clossed

Cardio Plus Women's Fitness & Day Spa opened in 2001 as the first women’s athletic club in Tillsonburg. Independently-owned and operated, we grew as we responded to the needs of our community and our members. In 2011 the launch of Eminence organic spa services and skincare products and our Far Infrared Sauna offer a big city spa experience with small town convenience. We take pride in offering women a getaway-not-far-away for an hour or a day to “restore your inner goddess”. Our team of fitness and spa professionals takes every opportunity to celebrate and support our members’ progress whether you opt to relax with an Eminence massage or for the fun of our Zumba class. We help you get results!


  • Tillsonburg

  • 518 Broadway

  • Ontario, N4G 3S7

  • Tel: 519-688-9885